Mindset, Motivation & Weight Loss (10+hr Targeted Breakthrough)
Mindset, Motivation & Weight Loss (10+hr Targeted Breakthrough)
This amazing series of sessions will stop destructive behaviours, release guilt, shame, fear, sadness, anger and rage as well as rewire the neurology for a targeted health goal... behaviour changes guaranteed in writing
THIS IS AN EXAMPLE OF HOW THE SESSION BREAKDOWN CAN GO:
The first session is 1.5hrs - a comprehensive intake of patterns and language
Second session is 1.5hr - clearing the inappropriate and unwanted negative emotions (Anger, Hurt, Shame, Guilt, Sadness, Fear, + your personal ones) PLUS Limited Decisions/Beliefs (i.e. I'm not good enough, I'm not capable of making money, etc)
3rd: Parts integration ("part of me says/thinks") + Mapping Across (behviour dislike --> like or food like --> dislike)
4th: 45min = hypno
5th -45min= hypno
6th - Test + Quantum S.M.A.R.T. goals - cement goals into your future
*** This is performed by Andrea Maxim, Performance Wellness Coach (NOT under Naturopathic License)
Total time also takes into account prep-time for each session